Buying a pair of running shoes can feel like navigating a minefield, but don’t worry – HOKA is here to clear up your questions with some quick and friendly advice.

1. Should I go for the most expensive shoe?
   HOKA Says: Investing in the right shoes is key, but it doesn’t have to break the bank. A good running shoe will last longer and give your feet the support they deserve. But the important thing is to pick the right shoe for your gait and training style, your feet will thank you as you start training for event day on the 23^rd
2. Do I need wide-fit shoes?
   HOKA Says: If you answer “yes” to any of these, a wide-fit shoe might be just what you need:

• Do your feet go numb when running?
• Do you have bunions or frequent side blisters?
• Are you prone to foot swelling?

3. Do I need to break my shoes in?
   HOKA Says: Nope! Your running shoes should feel comfy right out of the box. If they don’t, it’s time to keep shopping.
4. How long will my running shoes last?
   HOKA Says: It’s tough to pin down an exact lifespan as it depends on your personal running style, but watch for these signs that might mean it’s time for a new pair:

• Smooth soles? Time to replace.
• New aches in your knees, shins, or feet? That’s a red flag.
• Cushions feeling flat? Your midsole might be giving out.

5. Is there one best shoe out there?
   HOKA Says: It’s easy to think that there’s one shoe that trumps them all, but it’s all about finding your perfect fit! Your ideal shoe depends on your foot shape, running style, and, most importantly, comfort. So, skip the one-size-fits-all approach and find the shoe that feels like you.

Need help picking the perfect pair? Try HOKA’s Shoe Finder for personalised recommendations: